Hibernation is Healthy
Many blessings to you and yours on this beautiful fall day. Can you feel the …
Personal Growth
Tortoise Medicine
Howdy-Do!! I just came in from my morning meditation and I feel the need to …
Urban Shamanism
I woke up this morning and the Mountains were calling to me. This happens to …
How I've Lost 135 Pounds – Walking My Shamanic Path
Howdy-Do Friends! I’m taking a big step out of my comfort zone with this journal …
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Fall & Winter ShamaMama Workshop Schedule
Howdy-Do! I have a number of fun events and workshops coming up, and I hope …
Guided Meditation for Beginners – Grounding Like A Tree
Sometimes, in this busy world that we live in it’s important to take a few …
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Self Learning via Self Portrait
Howdy-Do!! I turned 50 years old a few weeks ago, and on my birthday I …
The Practice of 'Walking In Beauty'
“Walk In Beauty”. It’s such a simple quote or phrase, but it can bring you …
ShamaMama – Ukulele Tutorial for Beginners – I’m Yours – Lesson ONE
I was inspired to do this beginner ukulele tutorial because I have a couple of …
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The Scoop On SELENITE
Selenite is a fascinating and extremely useful crystal. Did you know it can take an …
