Certified Crystal Healer & Shamanic Practitioner Your place to get a dose of good juju!

Shamama works to balance your spiritual energy levels through the ancient tradition of Shamanic Energy Healing.

Tending the Garden – a peek at my personal balance/boundaries practice

By Karen Adamski | July 21, 2026

Tending the Garden Lately I’ve been thinking a lot about balance and boundaries. I’ve realized […]

Growing Healthy Boundaries

By Karen Adamski | July 13, 2026

Growing Healthy Boundaries One of the greatest gifts you can give yourself isn’t learning how […]

A little Palette Love For Mama Earth

By Karen Adamski | July 13, 2026

A Little Palette Love for Mama Earth   I’d like to share one little but […]

Use Your Voice

By Karen Adamski | July 10, 2026

Use Your Voice Every living being has a voice. Some voices are loud. Some are […]

Your Nervous System Is Listening

By Karen Adamski | July 9, 2026

Your Nervous System Is Listening   There are moments in life when someone else’s words […]

What Community Murals Have Taught Me

By Karen Adamski | June 29, 2026

What Community Murals Have Taught Me There is something magical about turning a blank wall […]

Ancient Wisdom Oracle Deck – Inspired by Lake Tahoe – Created by Karen Adamski

By Karen Adamski | March 23, 2026

Ancient Wisdom Oracle Deck, created with love by Karen Adamski Available in my online shop: […]

Peace + Paws = Aloka

By Karen Adamski | January 26, 2026

Aloka the Peace Walker Along a quiet stretch of road, where breath meets step and […]

How To Go Potty In The Woods

By Karen Adamski | January 26, 2026

How To Go Potty In The Woods Let’s talk about something we all experience but […]

Sunday Centerpieces

By Karen Adamski | January 15, 2026

Sunday Centerpieces Something new we’re leaning into this year is hosting Sunday family dinner as […]

Happy Holidays — Celebrate Them All

By Karen Adamski | December 14, 2025

Happy Holidays — Celebrate Them All Happy Holidays, dear friends. This season can be filled […]

What Would Pink Jesus Do?

By Karen Adamski | December 12, 2025

What Would Pink Jesus Do? Recently, I inherited a pink Jesus statue from my dear […]

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