Certified Crystal Healer & Shamanic Practitioner Your place to get a dose of good juju!

Shamama works to balance your spiritual energy levels through the ancient tradition of Shamanic Energy Healing.

The Tale of the Grand Puba and the Traveling Sarongs

By Karen Adamski | November 24, 2025

The Tale of the Grand Puba and the Traveling Sarongs By Karen Adamski of ShamaMama.com […]

I’ve Gone Bananas!

By Karen Adamski | October 28, 2025

🍌I’ve Gone Bananas! 🍌 My daughter Hailey is a fabulous chef and baker who lives […]

Poppies, Poppies and More Poppies!

By Karen Adamski | August 14, 2025

Poppies, Poppies, and More Poppies!   I’ve had poppies on the brain lately! I’ve been […]

A Return To The Mountain

By Karen Adamski | July 29, 2025

Journal Entry – Mount Shasta Retreat A Return To The Mountain July, 30, 2025 Last […]

Bear Love

By Karen Adamski | December 30, 2024

Bear Love In November of 2024, I came across a Bear sleeping in the woods.  […]

The Best Sunset Ever … Delivered by Greg

By Karen Adamski | October 26, 2024

The Best Sunset Ever….Delivered By Greg   Lake Tahoe holds a special place in my […]

Fear Can Be Fickle

By Karen Adamski | October 14, 2024

Howdy-Do! I realized recently that fear is a constant thread that runs throughout my life.  […]

Deer Medicine

By Karen Adamski | August 27, 2024

Deer Medicine When I began studying shamanism, one of my teachers, Dr. Steven Serr, taught […]

Bunny Life

By Karen Adamski | August 27, 2024

Bunny Life Bunny life is great. We have included bunnies as part of our family […]

No Holidays in August – Let’s Party!

By Karen Adamski | August 12, 2024

Howdy-Do! I had never realized there are no holidays in August.  My moment of realization […]

Darshan – Getting a hug from Amma

By Karen Adamski | July 29, 2024

Howdy-Do! In early June my good friend Whitney Freya called me to see if I […]

The Beauty of Fear

By Karen Adamski | June 12, 2024

The Beauty of Fear Fear is something we often try to avoid, but there is […]

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