Certified Crystal Healer & Shamanic Practitioner Your place to get a dose of good juju!

Shamama works to balance your spiritual energy levels through the ancient tradition of Shamanic Energy Healing.

I WAS SELECTED – THREE TIMES!

By Karen Adamski | August 26, 2026

I WAS SELECTED—THREE TIMES!!! I have some very exciting news to share… I submitted three […]

Saying Yes to Something New

By Karen Adamski | August 19, 2026

Saying Yes to Something New I did something this week that I have never done […]

A Weekend of Service in Wisconsin

By Karen Adamski | August 12, 2026

A Weekend of Service in Wisconsin A Q&A Interview About Volunteering with Remote Area Medical […]

Well, Look What Happened on Nextdoor!

By Karen Adamski | August 12, 2026

Well, Look What Happened on Nextdoor! Are you familiar with Nextdoor? It’s an app that […]

Getting Out of My Own Way

By Karen Adamski | August 11, 2026

Getting Out of My Own Way “Hey, this might sound strange, but I think I […]

When It’s Your Turn to Be the Elder

By Karen Adamski | August 11, 2026

When It’s Your Turn to Be the Elder Last week, my husband Dave and I […]

A Daily Check-In

By Karen Adamski | July 30, 2026

A Daily Check-In I believe selflessness is one of our greatest superpowers. Within the wellness […]

The Power of Ritual

By Karen Adamski | July 30, 2026

The Power of Ritual Every morning, I begin my day by offering a heartfelt hello […]

Tending the Garden – a peek at my personal balance/boundaries practice

By Karen Adamski | July 21, 2026

Tending the Garden Lately I’ve been thinking a lot about balance and boundaries. I’ve realized […]

Growing Healthy Boundaries

By Karen Adamski | July 13, 2026

Growing Healthy Boundaries One of the greatest gifts you can give yourself isn’t learning how […]

A little Palette Love For Mama Earth

By Karen Adamski | July 13, 2026

A Little Palette Love for Mama Earth   I’d like to share one little but […]

Use Your Voice

By Karen Adamski | July 10, 2026

Use Your Voice Every living being has a voice. Some voices are loud. Some are […]

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