Certified Crystal Healer & Shamanic Practitioner: Your place to get a dose of good juju!

Shamamama works to balance your spiritual energy levels through the ancient tradition of Shamanic Energy Healing.


Shamanic Healing Remedies

Most of my practice revolves around healing people by releasing old ideas, bad habits, memories or other energies that plague their daily lives. Here I will show you some simple healing remedies that you can use yourself at home. Of course, my services are always available to you so just send me an email if you’d like to schedule an appointment.

Sore Throat – Natural Healing Remedy Recipe

In a bottle, mix the following ingredients:

  • 1 Tbsp sea salt
  • 1 tsp white pepper powder
  • 1 tsp turmeric
  • 1 tsp cinnamon powder, or 1 cinnamon stick
  • 2-3 tsp hydrogen peroxide
  • warm water.

Once all the ingredients are in the bottle, shake it gently to mix the ingredients.  Gargle with the remedy 1 time every hour.  It’s like magic!!

Tip:  I like to set my bottle out in the sun for a while.  This is a great way to get some extra life energy from the sun aka “prana”.  Give it a shot!

Step-by-Step Crystal Elixir Instructions

  1. Use 1-3 cleansed and re-tuned stones. Be sure they are water soluble, and check to be sure to double check for toxicity.
  2. Create a sacred space to work in.
  3. Place your selected stone(s) in a glass container, then fill the container with distilled, purified or natural spring water.
  4. Cover w/ thin layer of cheesecloth.
  5. Charge and re-program your elixir. There are a couple of great ways to so this:
    A. Direct sunlight (preferably outdoors) for 2-4 hours before noon (more potent), according to Dr. Richard Gerber this is when solar pranic energies are most potent.
    B. Charging in the moonlight, especially a full moon is an excellent way to charge your elixir. Simply leave it outside overnight, or in a window.
  6. Surrounding the glass container with 4-8 clear crystal points is a great way to further amplify your elixir.
  7. Filter the elixir through a coffee filter as you pour it into its final glass container. Be sure this is a container that can be sealed well.
  8. Lasts only 1 week kept in cool dark place in a dark glass bottle.
  9. Add brandy or vodka (at least 80 proof), 1:1 ratio to store up to 4 months.

Note: Dr. Emoto’s methods of programming water are extremely beneficial to use when creating crystal elixirs.

Crystal Elixir Water Recipes

It’s best to use a glass container to hold the water you are charging.   Also, please be cautious about which crystals you place directly in the water. If a crystal has any level of toxicity, it’s best to charge your water by using an indirect method of placing your crystal.

General Healing

  • Green Aventurine
  • Smoky Quartz
  • Amethyst

Cancer Healing (especially good for chemo)

  • Selenite (indirect method)
  • Ruby Zosite (indirect method)
  • Snowflake Obsidian


  • Smoky Quartz


  • Black Tourmaline (indirect method)
  • Hemetite
  • Pyrite (indirect method)

Stress Release

  • Rose Quartz
  • Lepidolite (indirect method)
  • Celestite (indirect method)


  • Clear Quartz
  • 2 drops of lavender oil
  • 1 fluorite chip

Self Love & Confidence

  • Citrine
  • Rose Quartz


  • Blue Lace Agate
  • Lapis (indirect method)
  • Blue Quartz

Love, Joy & Contentment

  • Pink Tourmaline (indirect method)
  • Watermelon Tourmaline (indirect method)
  • Moss Agate

Spirit Connection

  • White-Obsidian
  • Clear Quartz
  • Lepitilite (indirect method)

List of Stones with Toxic Elements

Please note:  This list may not be 100% complete and/or accurate.  I this is simply my ongoing list which is an ongoing

work in progress.

  • Actinolite – May contain asbestos.
  • Adamite – Contains arsenic and some copper
  • Ajoite – Contains aluminum and copper
  • Alexandrite – Contains aluminum
  • Amazonite – Contains copper
  • Atacamite – Contains copper
  • Aquamarine – Contains aluminum
  • Auricalcite – Contains zinc and copper
  • Azurite – Contains copper
  • Black Tourmaline – Contains aluminum
  • Boji-stones
  • Bronchantite – Contains copper
  • Cavansite – Contains copper
  • Celestite – Contains strontium
  • Chalcantite – Contains copper
  • Chalcopyrite (peacock stone) – Contains copper and sulphur
  • Chrysocolla – Contains copper
  • Cinnabar – Contains mercury
  • Conicalcite – Contains copper
  • Copper – Poisonous
  • Covellite – Contains copper and sulphur
  • Cuprite – Contains copper
  • Dioptase – Contains copper
  • Dumortierite – Contains aluminum
  • Emerald – Contains aluminum
  • Fluorite – Contains fluoride
  • Garnet – Contains aluminum
  • Gem Silica – Contains copper
  • Galena – Contains lead
  • Garnierite – Contains nickel
  • Iolite – Contains aluminum
  • Kunzite – Contains aluminum
  • Labradorite – Contains aluminum
  • Lapis Lazuli – Contains pyrite
  • Lepidolite – Contains aluminum
  • Malachite – Contains copper
  • Markasite – Contains sulphur
  • Mohawkite – Contains copper and Arsenic
  • Moldavite – Contains aluminum oxide
  • Moonstone – Contains aluminum
  • Morganite – Contains aluminum
  • Pietersite (fibrous) – Contains asbestos
  • Prehnite – Contains aluminum
  • Psiomelan – Contains barium
  • Pyrite – Contains sulphur
  • Realgar – Contains sulphur and arsenic
  • Ruby – Contains aluminum
  • Sapphire – Contains aluminum
  • Serpentine (fibrous) – Contains asbestos
  • Sodalite – Contains aluminum
  • Spinel – Contains aluminum
  • Spodumene (aka Kunzite) – Contains aluminum
  • Staurolite – Contains aluminum
  • Stibnite – Contains lead and antimony
  • Stilbite – Contains aluminum
  • Sugilite – Contains aluminum
  • Sulfur – Poisonous
  • Sunstone – Contains aluminum
  • Tanzanite – Contains aluminum
  • Topaz – Contains aluminum
  • Torbenite – Radioactive
  • Tourmaline – Contains aluminum
  • Turquoise – Contains copper and aluminum
  • Vanadinite – Contains vanadium
  • Variscite – Contains aluminum
  • Vesuvianite – Contains aluminum
  • Wavellite – Contains aluminum
  • Wulfenite – Contains lead and molybdenum
  • Zircon – Contains zirconium, radioactive
  • Zoisite – Contains aluminum

Our Workshops

Mini Vision Quest – Cleansing Forest

February 17, 2020 | 9:00 AM
Ticket Price:$75 - $95
Available Seats: 19

Cleanse and Rejuvenate Your Soul!  Unplug for just a day and get a feel for …


Honoring Your Abilities In The ‘Real World’ February 2020

February 19, 2020 | 7:00 PM
Available Seats: 20

Learn and explore ways to apply and share your unique intuitive abilities and discuss common …


Full Moon Drumming Circle March 2020

March 9, 2020 | 7:00 PM
Available Seats: 20

Please join me for this sacred experience where we bring in and connect with the …


Full Moon Drumming Circle April 2020

April 8, 2020 | 7:00 PM
Available Seats: 20

Please join me for this sacred experience where we bring in and connect with the …



"I was thrilled with the journey meditation that Karen did for me. She did the meditation journey to find my power animal. What impressed me the most is the confidence and trust, which she has in her spirit helpers. She explains all about her journey and tells you in detail all she sees, but then leaves the interpreting to you. In this journey, Karen had a vision that only I would understand and connect with and I know she had no way of having that information."

Connie E., San Jose

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"Through earned wisdom you led me down a path of beauty like I have never seen. You guided me on a healing journey where I connected with my soul and received guidance and direction from my healing. It was beautiful, and I am forever grateful."

Nancy B., San Jose

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"After Karen ran my bars® I felt GREAT! It's hard to describe the experience I had. I could definitely feel like I was releasing negative energy and even saw some ancient artifacts float through. I have NO idea what that was! But afterwards I felt lighter and happier. I also felt ultra focused for several weeks after. That was really an added bonus! I definitely recommend you try this unique energy healing. I'm ready to become a regular!"

Claudia Loens, San Jose

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