Community Spirit

A Weekend of Service in Wisconsin

A Weekend of Service in Wisconsin A Q&A Interview About Volunteering with Remote Area Medical […]

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Self Life Balance art graphic

A Daily Check-In

A Daily Check-In I believe selflessness is one of our greatest superpowers. Within the wellness

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Use Your Voice

Use Your Voice Every living being has a voice. Some voices are loud. Some are

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What Community Murals Have Taught Me

What Community Murals Have Taught Me There is something magical about turning a blank wall

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Aloka Pease Walking Dog

Peace + Paws = Aloka

Aloka the Peace Walker Along a quiet stretch of road, where breath meets step and

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Sunday Centerpieces

Sunday Centerpieces Something new we’re leaning into this year is hosting Sunday family dinner as

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HAPPY HLIDAYS CELEBRATE THEM ALL

Happy Holidays — Celebrate Them All

Happy Holidays — Celebrate Them All Happy Holidays, dear friends. This season can be filled

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The Tale of the Grand Puba and the Traveling Sarongs

The Tale of the Grand Puba and the Traveling Sarongs By Karen Adamski of ShamaMama.com

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I’ve Gone Bananas!

🍌I’ve Gone Bananas! 🍌 My daughter Hailey is a fabulous chef and baker who lives

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Poppies, Poppies and More Poppies!

Poppies, Poppies, and More Poppies! I’ve had poppies on the brain lately! I’ve been

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Our Workshops

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"After Karen ran my bars® I felt GREAT! It's hard to describe the experience I had. I could definitely feel like I was releasing negative energy and even saw some ancient artifacts float through. I have NO idea what that was! But afterwards I felt lighter and happier. I also felt ultra focused for several weeks after. That was really an added bonus! I definitely recommend you try this unique energy healing. I'm ready to become a regular!"

Claudia Loens, San Jose

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"Through earned wisdom you led me down a path of beauty like I have never seen. You guided me on a healing journey where I connected with my soul and received guidance and direction from my healing. It was beautiful, and I am forever grateful."

Nancy B., San Jose

"I was thrilled with the journey meditation that Karen did for me. She did the meditation journey to find my power animal. What impressed me the most is the confidence and trust, which she has in her spirit helpers. She explains all about her journey and tells you in detail all she sees, but then leaves the interpreting to you. In this journey, Karen had a vision that only I would understand and connect with and I know she had no way of having that information."

Connie E., San Jose