How I've Lost 135 Pounds – Walking My Shamanic Path
Howdy-Do Friends! I’m taking a big step out of my comfort zone with this journal […]
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Meditative Mandala Painting – Anxiety Busting DIY
Hello! I hope this posting finds you well. 🙂 Here is a quick look at
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Fall & Winter ShamaMama Workshop Schedule
Howdy-Do! I have a number of fun events and workshops coming up, and I hope
Guided Meditation for Beginners – Grounding Like A Tree
Sometimes, in this busy world that we live in it’s important to take a few
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Self Learning via Self Portrait
Howdy-Do!! I turned 50 years old a few weeks ago, and on my birthday I
Meditative Painting – a quick look
Hello!! Here is a quick look at my meditative painting from today. I will use
The Practice of 'Walking In Beauty'
“Walk In Beauty”. It’s such a simple quote or phrase, but it can bring you
ShamaMama – Ukulele Tutorial for Beginners – I'm Yours – Lesson THREE
This tutorial is broken out into 3 lessons. Take them at your own pace, and
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ShamaMama – Ukulele Tutorial for Beginners – I'm Yours – Lesson TWO
This tutorial is broken out into 3 lessons. Take them at your own pace, and
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