Sharing – Panic Attacks

Hello Friends!  It’s been awhile, and I’ve been missing you!

I’ve been procrastinating big time on doing this video because I’ve been feeling more shy and  introverted than usual.  I have been doing some heavy self work lately so I’ve been somewhat off the gird as far as social media goes.  As I am growing stronger, I realize I need to openly share my recent mental health struggles with whoever may feel inclined to listen.  I am growing and expanding myself by sharing this story and I hope you feel touched in some positive way through my sharing. Be well.  Namaste!

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