Shamanic Drumming Meditation with Flame

Namaste and many thanks for being here.  If this posting has caught your eye, there is a reason for it….this is for you!  Here is a simple & easy meditation video for you to try out….. The sound and vibration of the DRUM, and the visual flow of candle FLAME make a great combination in aiding one into a meditative state.  All you need to do is find a quiet place to relax for about 10 minutes.  Repeat as needed.  Be well — Karen

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