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Sound Bath & Qi Gong

September 4, 2023 @ 6:00 pm - 7:30 pm PDT

Join us in community for this one time transformative healing session with ShamaMama and Qi-Tom.

Karen Adamski, aka The Shamamama, will begin our time together playing her bowls and other instruments, creating a calming sound bath. Rest on your mat and let the healing wash over you.

Next, Tom will lead us through a very gentle meditative movement called Qi Gong. The invitation is to let go of any stuck emotions that are taking up residence in your organs.

All of this will take place in our private backyard oasis in Willow Glen.

Flow

6 – 6:15 – Welcome

6:15 – 6:45 – Sound Bath with Karen

6:45 – 7:15 – Qi Gong with Tom

7:15 – 7:30 Closing

What to Bring

Yoga Mat

Refillable Water Container

Journal & Pen

Venue

My Village Well
View Venue Website

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