Hello!! Here is a quick look at my meditative painting from today. I will use the same canvas over and over, so what you see today will probably be covered in a day or two. I try not to worry about the final outcome of the painting, but rather paint what I feel at the moment and open/expand my ‘right brain’. Painting is a great way to meditate….give it a shot! 🙂 Be well. Namaste. — Karen
