Take time to restore your inner strength and find a new depth of peace during this 5 day adventure in Pescadero California where you will DISCOVER THE PACE OF NATURE.
Nestled between the Pacific Ocean and the rugged mountains of San Mateo, Pescadero is where you can experience tranquil natural beauty and delight in the laid-back pace of the California coast. Enjoy daily movement & meditation, feast on delicious homemade meals, stay in lovely accommodations, and explore the surrounding forests, tide-pools, beaches and more. It’s the perfect setting to reignite your inner glow.
Surrounded by acres of undisturbed wilderness, rolling coastal hills, and secluded beaches, we invite you to explore the California coast from our basecamp which has a choice of lovely of accommodations. You have choices of what kind of accommodations you would like to reserve. Options range from tent camping, bungalows (glamping tents), cabins, and lodge rooms.
Host Karen Adamski of ShamaMama.com will provide you with soothing and restorative meditation and sound healing. Chef and Nature Guide Hailey Adamski will be preparing yummy meals, as well as leading nature hikes. Karen will also be guiding you through special craft lessons throughout the week. AND, outdoorsman, ShamaPapa, aka Dave Adamski, will also be teaching some fun lessons like fire-building, compass reading, and basic survival skills. PLUS, there will drumming amongst the eucalyptus trees, forest sound bathing, personal blessings and prayers hosted by Mama Earth, stargazing, and more.….not to be missed!
More than anything, this is a time for you to reconnect to your true self. YOU DESERVE THIS!
About Your Retreat Guide
Karen Adamski is a shamanic practitioner, Certified Crystal Healer, Certified Creatively Fit Coach, artist, teacher, and Arts Commissioner for the City of San Jose.After leaving a 27 year HR management career in the Silicon Valley, Karen chose to purposely transform her ‘career’ into what it is today…pretty much the complete opposite of corporate America. Today, Karen works with clients from all over the world to bring them healing in the form of vibrational medicine, meditation, art, nature, color, kindness and much more.By bringing community together, Karen loves to teach others how easy it is bring balance & beauty into their lives.Karen’s passion for living life as her true self, gives her the ability to easily connect with people, as well as all other living things.By sharing with others to break out of molds, and to walk in beauty on their own paths, Karen has helped hundreds of people understand the ease and simplicity of grounding and healing with vibration and energy.With all of her passions pulled together into one place, Karen has created a sacred space on the internet: www.ShamaMama.com this is a place YOU are ALWAYS WELCOME!
Some of the services Karen offers are:Crystal Healing, Shamanic Energy Work, Journey Meditation, Dowsing, Power Animal Retrieval Soul Retrieval, Home/Office Blessings & Clearings, Paranormal Investigation, Art Therapy, HeART & Mind Balance, Creatively Fit Coaching, Painting & Meditation Workshops, Sound Bathes and more.
Karen Adamski, Artist & Shamanic Practitioner
What to Bring
Painting clothes
Toiletries
Water bottle
Drum or percussion tool (if you have one)
Comfortable shoes for walking and hiking
Extra pair of shoes
Bathing suit for the beach and/0r sauna
Weather appropriate clothing – plan to layer (no need for fashion…pack for prepared comfort)
Bathrobe (some rooms supply robes)
Heavy coat
Flashlight
Binoculars
Journal
A good book
A sense of adventure
What’s included
Accommodations:
4 night stay at Coastanoa (private and shared rooms/bungalows available)
Fresh, locally sourced meals prepared onsite for you (breakfast, lunch and dinner)
Daily guided movement
Daily mindfulness mediation
Guided art lessons (all supplies are provided)
Sound Healing Session
Drumming Circle
Hiking trails
Access and map to different hiking trails throughout the venue
**Transportation is NOT included**
Nearest airports are San Jose (about and hour) San Francisco (about an hour , and Oakland (about 2 hours).
Pricing
– Your registration includes all lodging, meals and materials for a 4 night/5 day stay at Coastanoa.
– Balance can be made in up to 2 installments via Venmo, PayPal, check, cash or credit card.
– Balance due in full by March 1, 2026.
You may hold your spot with a $300 deposit
Accommodation options & pricing for the entire trip
"I was thrilled with the journey meditation that Karen did for me. She did the meditation journey to find my power animal. What impressed me the most is the confidence and trust, which she has in her spirit helpers. She explains all about her journey and tells you in detail all she sees, but then leaves the interpreting to you. In this journey, Karen had a vision that only I would understand and connect with and I know she had no way of having that information."
Connie E., San Jose
"Through earned wisdom you led me down a path of beauty like I have never seen. You guided me on a healing journey where I connected with my soul and received guidance and direction from my healing. It was beautiful, and I am forever grateful."
Nancy B., San Jose
"After Karen ran my bars® I felt GREAT! It's hard to describe the experience I had. I could definitely feel like I was releasing negative energy and even saw some ancient artifacts float through. I have NO idea what that was! But afterwards I felt lighter and happier. I also felt ultra focused for several weeks after. That was really an added bonus! I definitely recommend you try this unique energy healing. I'm ready to become a regular!"